Monday
Kickboxing and karate
19:30 - 21:00Coach: Hosni Mourad
Location: Main dojo
Technique, movement, and partner drills.
Schedule
Weekly timetable and temporary exceptions.
The weekly classes below are the developer-managed base schedule. Temporary additions or replacements are listed separately so members always know what changes in a specific date range.
Wednesday
Conditioning and pad work
18:30 - 19:45Coach: Coach team
Location: Main dojo
High-tempo rounds and pad combinations.
Friday
Sparring class
19:00 - 20:30Coach: Head coach
Location: Competition room
Invite-only hard sparring after warm-up.
Exceptions